Life Coach · Positive Acorn (Certification in Progress)
Whether you're navigating a life transition, fertility treatments, a move abroad, or simply wondering who you are among all the changes — I've been there too. And I'm here to walk alongside you.
Now accepting founding clients. I'm completing my Positive Acorn coaching certification and offering limited spots at a special introductory rate. Join me at the beginning of something meaningful.
Limited spots available"You already hold everything you need to grow."— Sofía Pérez, Life Coach
About Sofía
"I believe people can be their better versions. It takes courage — and we need to listen to our inner voice, get in touch with our instincts."
With a Bachelor's in Psychology from Universidad Iberoamericana and a Master's in Family Therapy from ILEF, I have spent over 15 years working alongside individuals, families, and children at some of life's most tender and challenging moments.
But what truly shapes my work isn't only my training — it's what I've lived. I know firsthand what it feels like to navigate life transitions, to sit with existential questions that don't have easy answers, to go through fertility treatments and carry the emotional weight that journey brings, and to leave one country for another and suddenly wonder: who am I here? Where do I belong?
I understand these experiences personally
I have lived in Belgium, Switzerland, and Mexico, and currently call the United States home — a multicultural journey that deeply shapes how I see and understand people. I've also worked as a family therapist, early childhood specialist, parent workshop facilitator, and children's book author — always drawn back to the same truth: that growth is possible for everyone willing to look inward with honesty and compassion.
Let's TalkBackground & Training
How I Can Help
No two journeys look the same. I offer focused coaching across the areas that matter most — including those I know from the inside.
Find clarity, set meaningful goals, and break through the patterns holding you back. For anyone ready to live more intentionally.
Strengthen communication, rebuild connection, and create a shared vision for your relationship — together.
Reclaim your identity, set boundaries, and step into the fullness of who you are beyond the roles you carry.
Navigating divorce, loss, existential questions, or major change? I'll help you find solid ground and a way through.
The emotional journey of fertility treatments is rarely talked about. I hold space for the grief, the hope, and everything in between.
Moving countries can shake your sense of self. Together we rebuild your identity and belonging — wherever you are in the world.
My Approach
We begin with deep listening — no assumptions, no rush. Your story matters and shapes everything we do together.
Using positive, strengths-based tools, we uncover what you truly want and what's been standing in the way.
We build a real, doable plan with accountability, compassion, and celebration every step of the way.
"Growth doesn't happen all at once — it happens in the quiet moments when you choose yourself, again and again."
A Special Invitation
I'm completing my Positive Acorn coaching certification and opening a limited number of founding client spots at a special introductory rate. This is a genuine opportunity to work closely together — and to be part of something from the very beginning.
Special pricing exclusively for founding clients — before full rates apply.
Limited spots mean deeply personalized, high-touch sessions with me.
Your growth helps shape my practice. We grow together from day one.
Client Stories
"Working with Sofía helped me see myself clearly for the first time in years. I finally feel like myself again."
"After my divorce I felt completely lost. Sofía gave me tools, perspective, and most importantly — hope."
"Our couples sessions transformed how my partner and I communicate. We're more connected than ever."
Ready to Begin?
Book a complimentary 30-minute discovery call. No pressure, no commitment — just a real conversation about where you are and where you want to go.